Descripción
An innovative approach to food allergies and sensitivities One in five people in the US has a food-related health problem, from disruptive sensitivities and intolerances to severe allergic reactions that can send them to the emergency room. These food-related problems have historically increased in all ages. And the spectrum of these ailments is wide and deep, with many misleading “masks” in the mix to create much confusion, possible misdiagnosis and faulty or deficient treatment, and immeasurable suffering for millions of people. The good news: Dr. Ruchi Gupta, at the forefront of this silent epidemic, now shares groundbreaking research from her laboratory and clinical practice. In Food Without Fear, Dr. Gupta illuminates this misunderstood spectrum and offers a new approach to managing adverse reactions to food with a practical plan to end the misery and enjoy eating with ease. This panoramic view lets you know what questions to ask your doctor to get the correct diagnosis. From debunking common myths (an allergy and an intolerance are not the same, but both can have life-threatening consequences) to identifying the masked ones, understanding triggers (including environmental factors), as well as the role of the microbiome in adverse reactions to food, these pages contain the answers. Using a framework of identification and empowerment, treatment, management and prevention, and thriving, Food Without Fear offers hope, help and food freedom to the millions of people in need.
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